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Monday, June 9, 2014

Get Fit While Job Hunting

Image is everything when hunting for a job. People think you're organized if you "look" neat and first
Joliet's Run Like a Greek 5K Race
impressions are everything.  For my personal fitness, I enjoy a good run and working out with weights.  It helps me stay energetic and youthful.  Running is the cheapest form of fitness.  You don't need a gym just some running shoes.  Just set a goal and go for it!  Walking is also a good form of exercise.  Just remember to keep a fast pace to get your heart beating. 

Once you have a fitness program in place, consider setting goals to keep you motivated.  Once example is running small 5K races or marathons.  There are many running groups around the country that provide information on local races and new ones are being offered yearly.  This year if you live in the Joliet area All Saints GOC is offering their first 5K called Run like a Greek. Here's their information:




Run Like a Greek!
All Saints Greek Orthodox Church
Presents

“Taste of Greece”
5K Run/walk

Sunday, July 13, 2014  
Starts 8:30 a.m.

St. Sava’s picnic grounds
3457 Black Road, Joliet
(next to the library)
Call 815-722-1727 
For a registration form visit



 

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